According to the CDC, one in four Americans 65 and older fall each year. One-third of these falls result in serious injury, hospitalization, and even death. However, the risks of falling can be mitigated!
Falls occur due to identifiable and manageable factors.
Sometimes, it's because of changes in your body. Things like muscle weakness, difficulty walking, vision impairment, and dizziness.
Some health problems like arthritis, diabetes, and heart disease can also make falls more likely. Even some medicines can make you sleepy or dizzy and lead to a fall.
The home environment can also be a factor such as clutter, poor lighting, and lack of handrails.
The very fear of falling can paradoxically increase the risk by leading to reduced activity and a decline in physical conditioning.
FYZICAL Therapy & Balance Centers offers a proactive approach to fall prevention. Our balance system relies on three key inputs: vision, vestibular (inner ear), and proprioception (the body's sense of position). When one of these "instruments" in the body's "symphony" is out of tune, it can disrupt overall balance.
At FYZICAL we use tools such as virtual reality, overhead safety harnesses, balance pads, and other specialized equipment to identify which input is causing the imbalance. Our customized treatment plans aim to "fine-tune the orchestra," strengthening weaker sensory inputs to restore harmony and improve the brain's ability to maintain balance.
By combining physical therapy with addressing underlying medical conditions, managing medication side effects, and creating a safer environment, we empower more individuals to age confidently and safely in place. If you're experiencing dizziness or balance issues, contact FYZICAL Fairless Hills at 267-874-6000 or visit www.fyzical.com/fairless-hills-pa to take the first step towards a healthier, more stable future. Falls are NOT an inevitable part of aging!
